It feels fitting to share, in detail, the story of saying goodbye to my father who crossed over in early June this year.

Stories are important. Sharing our stories is life-blood. We must create space to offer and receive stores - they are full of wisdom, love and learning.

Join me as I share in detail all that unfolded in the lead up to and just after the death of my beloved father.

It's a privilege to share this story. It's not just mine, but all of ours. There is one fact of life we cannot disagree on - birth and death.

Thank you for joining me on this journey.

After an unplanned 18month hiatus from the podcast I’m back with an update on WHY I went MIA. A little explanation of sorts before we dive back into the Woman Awake world.

You’ll hear all about the health challenges I’ve faced, the shift in the way and how I work and a recent loss that I’m journeying with.

Words hold power, wisdom and the magic of sound frequency to manifest, heal and awaken. Words carry weight and meaning. There are some words that hold a particular vibration that when say/recite/chant them we get to plug into that particular frequency. Especially words that have been uttered thousands upon thousands of times with the highest of intentions. We plug right into that frequency when we also harness the word.

Have you heard this term thrown around in the spiritual sphere. Do you know what it is? I didn’t until 3 years ago when I started to quietly receive an activation and transmission in Light Language. Join me whilst I share my personal understanding of it and what it is.

In this week’s episode I briefly dive into what is a very huge component of the healing work I do with my client’s. The core beliefs of ‘I am not good enough’ and ‘I am not worthy’ unfortunately feature in 90% of my client sessions.

When you awaken the womb, you cultivate an unbreakable bond with Gaia—noticing how the first autumn leaves spiral through the air or sensing the communication between trees. There is a cosmic quality to Mother Earth. She is, after all, a Celestial body.

This episode is most definitely less of an interview and more of a transmission as I had the absolute pleasure of sitting down with Sarah Jane Perman. She is a mother, a facilitator of the embodied feminine. She holds powerful soul journeys on sacred lands and curates online programs for women and mothers from The Alchemical Womb to Mother work, mentorships, doula support to rewilding the mother and much more.

I’ve noticed, particularly over the last year and mostly here online, a lack of interest in sharing my story/ my struggles/my learnings, or my growth. Essentially all the ways I fixed myself or everything I’m processing or feeling. Looking back, I have become less opinionated over the last few years. Of course, I still have musings, thoughts, and considered ideas and opinions.

Kris Franken is a mystic, author and mentor. She’s a cacao-obsessed wild woman, certified meditation guide and energy healer, women’s circle and retreat facilitator, and ritual and ceremony teacher. Kris has a bachelor’s degree in psychology and sociology and over 15 years experience as a professional writer. She has written for many print and online magazines has seven sets of cards published and is joyfully launching her second book Wildhearted Purpose this month.

I recorded today’s podcast a few days out from my 41st birthday, which astounds me because it feels like I was sharing that I was turning 40 and embarking on a new decade just moments ago. I wanted to share something that has had me thinking, which is the ageing journey.