Words hold power, wisdom and the magic of sound frequency to manifest, heal and awaken. Words carry weight and meaning. There are some words that hold a particular vibration that when say/recite/chant them we get to plug into that particular frequency. Especially words that have been uttered thousands upon thousands of times with the highest of intentions. We plug right into that frequency when we also harness the word.

Have you heard this term thrown around in the spiritual sphere. Do you know what it is? I didn’t until 3 years ago when I started to quietly receive an activation and transmission in Light Language. Join me whilst I share my personal understanding of it and what it is.

In this week’s episode I briefly dive into what is a very huge component of the healing work I do with my client’s. The core beliefs of ‘I am not good enough’ and ‘I am not worthy’ unfortunately feature in 90% of my client sessions.

When you awaken the womb, you cultivate an unbreakable bond with Gaia—noticing how the first autumn leaves spiral through the air or sensing the communication between trees. There is a cosmic quality to Mother Earth. She is, after all, a Celestial body.

This episode is most definitely less of an interview and more of a transmission as I had the absolute pleasure of sitting down with Sarah Jane Perman. She is a mother, a facilitator of the embodied feminine. She holds powerful soul journeys on sacred lands and curates online programs for women and mothers from The Alchemical Womb to Mother work, mentorships, doula support to rewilding the mother and much more.

I’ve noticed, particularly over the last year and mostly here online, a lack of interest in sharing my story/ my struggles/my learnings, or my growth. Essentially all the ways I fixed myself or everything I’m processing or feeling. Looking back, I have become less opinionated over the last few years. Of course, I still have musings, thoughts, and considered ideas and opinions.

Kris Franken is a mystic, author and mentor. She’s a cacao-obsessed wild woman, certified meditation guide and energy healer, women’s circle and retreat facilitator, and ritual and ceremony teacher. Kris has a bachelor’s degree in psychology and sociology and over 15 years experience as a professional writer. She has written for many print and online magazines has seven sets of cards published and is joyfully launching her second book Wildhearted Purpose this month.

I recorded today’s podcast a few days out from my 41st birthday, which astounds me because it feels like I was sharing that I was turning 40 and embarking on a new decade just moments ago. I wanted to share something that has had me thinking, which is the ageing journey.

‌What does that mean? What does that look like? The act of sacred service in the form of truly seeing and feeling, and hearing another. And this begins by going inward, descending into your body’s wisdom to truly see, feel and hear yourself. Here you’ll find deep compassion and love for the self. Which filters out to another – to all.

My teacher Ana Otero was sharing in one of our recent Aramaic classes about a vision and channelling she received in 2012 from Mary Magdalene. Ana asked Mary Magdalene what Self Love really is. To help her understand this a little more.